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How To Stretch Before Working Out

3:42

The BEST Way to Stretch Before a Workout (Don't Make This Common Mistake Again)

Criticalbench

277K views

12:42

Don't Stretch Before You Workout!?

Upright Health

197K views

6:47

5 MIN DAILY STRETCH - An everyday, full body routine

MadFit

5.2M views

9:27

10 Minute Full Body Pre-Workout Stretch/Warm-Up Routine

Juice & Toya

1.6M views

6:37

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

MadFit

3.6M views

0:59

STOP Stretching Before Workouts? (NEW RESEARCH)

Squat University

492K views

6:45

5-minute PRE-WORKOUT WARM UP for Injury Prevention

Kaleigh Cohen Strength

379K views

0:47

Focus on daily wins, celebrate the progress & have fun! #workout #mindset #glowup #growth #progress

Kelly Tang

73 views

3:44

Quick Warm Up Routine before your Workout or Stretch

Anna McNulty

1.5M views

15:06

10 Minute Full Body Stretch & Mobility: (For Daily Routine or Pre/Post Workout)

Juice & Toya

419K views

5:00

Dynamic Stretching Warm Up Exercises Before Workout - Warmup Workout Routine Stretches

HASfit

4.8M views

14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

MadFit

5.1M views

7:17

5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility

MadFit

522K views

6:44

5 MIN FULL BODY STRETCH & COOL DOWN

MadFit

2.3M views

10:02

WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row

Rowan Row

12M views

10:29

How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

Jeremy Ethier

5.4M views

6:27

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

Chloe Ting

73M views

14:42

10 Minute PRE WORKOUT Yoga Stretch Routine | Full Body

Black Yogi Nico Marie

72K views

9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Tone and Tighten

1.6M views

8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

7M views