Hellow guys, Welcome to my website, and you are watching HYROX Exercise Demo. and this vIdeo is uploaded by HYROX: The World Series of Fitness Racing at 2021-03-24T12:41:42-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | HYROX Exercise Demo |
| Video Uploader | Video From HYROX: The World Series of Fitness Racing |
| Upload Date | This Video Uploaded At 24-03-2021 19:41:42 |
| Video Discription | The HYROX competition starts with a 1 km run, followed by 1 functional workout and repeats 8 times. The workouts that follow are: 1000 m SkiErg 50 m Sled Push 50 m Sled Pull 80 m Burpee Broad Jump 1000 m Rowing 200 m Framers Carry 100 m Sandbag Lunges 100 x Wall Balls Check out these tips on how to perform each exercise. For more information head to our page: https://hyrox.com/en/hyrox-concept/ |
| Category | Sports |
| Tags | fitness competition | fitness event | fitness | endurance | fitness workout | fitness competition training | fitness motivation | fitness journey | endurance training | functional strength training | functional training | functional fitness | functional fitness workout | Hyrox | running | sled pull | rowing | ski erg | wallball | farmers carry | lunges | training | workout | cardio | endurance workout | endurance fitness | full body workout | fitness goal | running fitness | running event | running motivation |
