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| Name | What is Internal Family Systems Therapy? IFS Explained |
| Video Uploader | Video From Lewis Psychology |
| Upload Date | This Video Uploaded At 09-01-2023 07:30:11 |
| Video Discription | 🔵 WORK WITH LEWIS PSYCHOLOGY If you'd like to work with Teresa, or a member of the Lewis Psychology team, please click on the links below: ☐ Lewis Psychology (face to face therapy): https://www.lewispsy.org.uk ☐ Lewis Psychology Online (online therapy): https://lewispsyonline.co.uk 🔵 SUPPORT LEWIS PSYCHOLOGY If you enjoy this YouTube channel please consider making a donation to help keep it running. ☐ Buy Me A Coffee: https://www.buymeacoffee.com/lewispsychology ☐ Email: teresa.lewispsy@gmail.com 🔵 CHAPTERS 0:00 IFS and multiplicity 1:21 Manager parts 1:48 Firefighter parts 2:49 Exiled parts 4:08 The Self 5:25 IFS Exercise 🔵 INTERNAL FAMILY SYSTEMS (IFS) BOOK RECOMMENDATIONS ☐ Internal Family Systems by Richard C. Schwartz and Martha Sweezy. Please click on the link to buy from Amazon: https://amzn.to/3DmFm6W ☐ Internal Family Systems Skills Training Manual by Frank Anderson, Martha Sweezy and Richard Schwartz. Please click on the link to buy from Amazon: https://amzn.to/3kRJF3H ☐ No Bad Parts by Richard Schwartz: Please click on the link to buy from Amazon: https://amzn.to/3HDrTtT 🔵 WATCH NEXT If you are interested in internal family systems watch this next: https://youtu.be/YyJg6-Aq7Gw 🔵 GRAPHICS AND THUMBNAIL Thumbnail and graphics designed by Teresa Lewis. B-Roll video is used in strict compliance with the appropriate permissions and licenses required from Pexels.com in accordance with the YouTube Partner Program, Community guidelines and YouTube terms of service. #LewisPsychology |
| Category | Education |
| Tags | internal family systems therapy | internal family systems explained | ifs therapy explained | ifs managers | ifs firefighters | ifs exiles examples | IFS The Self | internal family systems | ifs | internal family systems meditation | internal family systems parts work | Internal family systems Richard Schwartz | IFS burdens | IFS polarisation |
