Hellow guys, Welcome to my website, and you are watching How to Improve Turnout | Ballet Dance. and this vIdeo is uploaded by HowcastArtsRec at 2011-10-25T10:48:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to Improve Turnout | Ballet Dance |
| Video Uploader | Video From HowcastArtsRec |
| Upload Date | This Video Uploaded At 25-10-2011 17:48:00 |
| Video Discription | Watch more Ballet Dancing Lessons videos: http://www.howcast.com/videos/497172-How-to-Improve-Turnout-Ballet-Dance My name is Maegan Woodin, and I'm a professional dancer, choreographer, teacher and student. I have danced for MTV, Diana Ross, Marc Jacobs and have appeared in many music videos. You can find more information about me and my career, as well as photos and videos, at www.dgtnyc.com. I'm going to be talking to you about ballet. When improving your turnout, you want to gain strength in the natural turnout, and not try to overdo it, or strain your muscles or your knee. Standing in parallel position, we find our turnout muscles by, they come all the way up and wrap around all the way to the back and through your inner thighs. So you can turn your leg in, and you want to feel that muscle turning around and coming right to first position. You don't want to try to push your feet too far back, because that will create a lot of strain on your knee. So just first working it in your natural turnout, and then from there you can create more strength and more stability, which will enable you to turn your legs out further. |
| Category | Howto & Style |
| Tags | adult ballet | adult ballet class | adult ballet lessons | ballerina | ballet | ballet class | ballet classes | ballet dance | ballet dancer | ballet dancers | ballet dancing | ballet moves | ballet online | ballet positions | ballet school | ballet workout |
