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Increase Deep Sleep

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2M views

3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric

29K views

10:28

How to Get More Deep Sleep!

Health Coach Kait

58K views

3:31

A Powerful Way to Increase Deep Sleep

Dr. Ann Wellness

9.7K views

1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App

38K views

11:59:56

Fall Asleep EASY with Music to Increase DEEP SLEEP | Melatonin Release, Body Mind Restoration

Silent Rhythm

389K views

5:27

How to Get More REM Sleep

Dr. Eric Berg DC

350K views

11:59:09

DEEP Low Frequencies for SLEEPING ★ Fall Asleep Fast ★ Increase Deep Sleep, Melatonin Release

Silent Rhythm

1.2M views

11:54:57

Calm The Mind And Soul ★ Eliminate Stress, Increase Deep Sleep ★ Remove Mental Blockages

Soothing Sleep Melodies

198 views

9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen

148K views

8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance

11K views

2:16

How To Get Deep Sleep Naturally | Andrew Weil, M.D.

Andrew Weil, M.D.

111K views

11:59:55

Fall Asleep in Under 2 MINUTES ★︎ Body Mind Restoration ★︎ Melatonin Release, Increase Deep Sleep

Silent Rhythm

4M views

5:08

How to Get More Deep Sleep (5 Evidence-Based Ways)

Sleep Gods

37K views

8:12

I Boosted My Deep Sleep to 2hrs/Night with Oura Ring 3: Here's How!

HRVHackers

31K views

5:19

6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine

BeerBiceps

620K views

5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation

23K views

3:33:33

🎧REM Sleep Music | Deep Sleep Meditation | Pain & Stress Relief | | Binaural Beats

SleepTube - Hypnotic Relaxation

2.8M views

5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED

2M views

1:51

Increase your DEEP Sleep doing This | Matthew walker

Neuro Motivation

343 views