Hellow guys, Welcome to my website, and you are watching I lost 6 kgs in 30 days with THIS DIET! RECIPES Included. and this vIdeo is uploaded by Anita Bokepalli at 2023-05-11T08:55:50-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | I lost 6 kgs in 30 days with THIS DIET! RECIPES Included |
| Video Uploader | Video From Anita Bokepalli |
| Upload Date | This Video Uploaded At 11-05-2023 15:55:50 |
| Video Discription | Attar Ayurveda Chia seeds(Amazon): https://amzn.to/44NLHnU Attar Ayurveda Chia Seeds (Website): https://bit.ly/3W0Oqq8 ————————— You guys asked for this video, here you go: What I eat in a day to manage my weight plus get all the required nutrition! This diet helped me lose an additional 6kgs in a month, without making me feel hungry. I'm so happy to share everything I eat in a day along with the recipes and some game-changing health tips with you. The key component in my diet is BALANCE. I make sure that everything on my plate is in correct proportions, that will provide all the nutrients my body needs to function smoothly, and that my mind requires to think clearly. In this video, I show you what my breakfast, lunch, snack, and dinner plates look like. Do watch the entire video and inculcate good food-eating habits, because: What we eat, matters! ————————— Time stamps: 0:00 - The 80:20 rules for weight loss 0:36 - Breakfast recipes 1:33 - Lunch recipes and ideas 7:00 - Healthy snack ideas 8:46 - Dinner recipes 10:33 - Weight loss tips ————————— Videos you will like: I lost 6 kgs in 30 days with THIS DIET + Yoga. Here’s what I ate: • I lost 6 kgs in 3...  I did 108 Surya Namaskar for 30 Days. Here’s what happened: • I did 108 Surya N...  Join the Surya Namaskar challenge group on Facebook here: https://www.facebook.com/groups/thesu... #anitabokepalli #30daychallengeswithanita #fulldaydietplan —————————— Cookware I have used in this video: Healthy cast iron cookware: Use the below link and discount code to get 12% off your purchase https://anitabokepalli.in/castironcookware Discount Code: ANITABOKEPALLI Steaming equipment used in the video: https://anitabokepalli.in/SteamerBasket https://anitabokepalli.in/CookingPotStand https://anitabokepalli.in/Steamer My favourite yoga mat: https://anitabokepalli.in/YogaMat My favourite floor chair (can be used for work or meditation): https://anitabokepalli.in/MeditationChair ————————————————————— Want to learn the Sudarshan Kriya? Leave your information here: https://linktr.ee/aol_india Subscribe to my twice-in-a-month newsletter here: https://theaol.in/Newsletter SUBSCRIBE and hit the BELL ICON for brand new content on Self Discovery and Joyful Living every month. ————————————————————— You can also find me on Instagram: https://www.instagram.com/anitabokepalli Facebook: https://www.facebook.com/anitabokepalli1 Twitter: https://twitter.com/AnitaBokepalli You can write to me at: anita.bokepalli@gmail.com For collaborations: collabs@anitabokepalli.com Take care, stay safe, and be happy my loves! |
| Category | People & Blogs |
| Tags | full day diet | full day diet of eating for fat loss | full day of eating | full day diet plan for weight loss | weight loss diet | weight loss tips | weight loss diet plan for women | weight loss dinner recipes | anita bokepalli | 30 day challenges with anita | easy breakfast recipes | diet plan for weight loss | what i eat in a day | what i eat in a day indian |
