Hellow guys, Welcome to my website, and you are watching Inner Child Work in IFS Therapy | Internal Family Systems, Explained - Part 5 of 5. and this vIdeo is uploaded by Dr. Tori Olds at 2022-02-15T08:00:09-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Inner Child Work in IFS Therapy | Internal Family Systems, Explained - Part 5 of 5 |
| Video Uploader | Video From Dr. Tori Olds |
| Upload Date | This Video Uploaded At 15-02-2022 16:00:09 |
| Video Discription | Parts work, inner child work and Internal Family Systems, for an in depth discussion of these topics and more check out the Q&A livestream for this video here: https://youtu.be/JaeXwue_L3o Welcome to Part 5 of my series: What is IFS? Internal Family Systems Therapy, Explained. You can find the whole series here: https://youtube.com/playlist?list=PLCJ2fBBavCJEoQPzbMIOuQ2luJDHrWPSL In this final video I describe how IFS therapy helps us to reconnect and care for our wounded inner child. I describe how parts work helps us to bring about a long-awaited reunion between this inner child and a wiser, more compassionate adult self or "true self." Through gently asking our defenses (protector parts) to step aside, we are able to provide true guidance and care to the young parts of our self that are scared, angry or ashamed but have been exiled from our conscious awareness. When this hurt inner child that we had previously hidden away, senses the presence of our caring adult self, they are finally able to feel save enough to be seen. The protector parts, also developed in childhood, sensing a wiser, stronger, more capable presence, are able to let go of their defensive strategies for protecting the wounded inner child. #toriolds #partswork #ifs 00:00 The Relationship Between Our Exiles and Our “Big S Self” 01:31 Accessing Our Wounded Inner Child 04:06 Getting Consent From Our Protectors 06:18 Reuniting Our Inner Adult With Our Inner Child 09:47 Unburdening Our Protectors - Freedom From Psychological Defenses For information about my "Minding the Heart" training groups or to sign up for my video courses and earn mental health education CEUs, check out toriolds.com |
| Category | Education |
| Tags | ifs | self-leadership | ifs therapy | internal family systems | internal family systems therapy | healing our emotional wounds | self therapy | richard schwartz | dick schwartz | center for self leadership | internal family systems model | mental health | personal growth | internal family systems explained | internal family systems exercises | internal family systems theory | parts work | tori olds | dr tori olds | therapist training | inner child | inner child work |
