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| Name | Is Dairy Bad for You? | Educational Video | Biolayne | Layne Norton |
| Video Uploader | Video From Dr. Layne Norton |
| Upload Date | This Video Uploaded At 08-09-2021 19:00:06 |
| Video Discription | Dairy has no impact on cancer mortality, increased prostate cancer risk only with whole milk: https://pubmed.ncbi.nlm.nih.gov/27765039/ No association between dairy and breast cancer: https://pubmed.ncbi.nlm.nih.gov/30896640/ Milk may have a protective effect on colon cancer: https://pubmed.ncbi.nlm.nih.gov/28407090/ https://pubmed.ncbi.nlm.nih.gov/32855265/ https://pubmed.ncbi.nlm.nih.gov/21617020/ No association with pancreatic cancer: https://pubmed.ncbi.nlm.nih.gov/24631943/ No association with bladder cancer (yogurt may have decreased risk): https://pubmed.ncbi.nlm.nih.gov/31209273/ Dairy associated with lower total mortality: https://pubmed.ncbi.nlm.nih.gov/30595374/ Dairy consumption associated with reduced CVD risk: https://pubmed.ncbi.nlm.nih.gov/26786887/ High fat dairy not associated with CVD incidence: https://pubmed.ncbi.nlm.nih.gov/28001085/ CHD associated with high fat dairy only: https://pubmed.ncbi.nlm.nih.gov/33446728/ Saturated fat intake associated with CHD: https://pubmed.ncbi.nlm.nih.gov/32307197/ Dairy reduces insulin resistance and body weight: https://pubmed.ncbi.nlm.nih.gov/31533272/ Increased LBM with increased dairy intake: https://pubmed.ncbi.nlm.nih.gov/31138550/ Dairy improves fat loss: https://pubmed.ncbi.nlm.nih.gov/27376321/ https://pubmed.ncbi.nlm.nih.gov/21775530/ Milk does not increase mucos: https://pubmed.ncbi.nlm.nih.gov/2154152/ https://pubmed.ncbi.nlm.nih.gov/16373954/ Dairy intake improves bone mineral density: https://pubmed.ncbi.nlm.nih.gov/32185512/ https://pubmed.ncbi.nlm.nih.gov/33237064/ Get my new nutrition coaching app: http://www.joincarbon.com My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne |
| Category | Education |
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