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| Name | Mastering Your Fertility: Top TIPS from a Fertility Doctor - Dr Lora Shahine |
| Video Uploader | Video From Dr Lora Shahine |
| Upload Date | This Video Uploaded At 12-01-2024 16:00:00 |
| Video Discription | In this video, I'm sharing five crucial tips to boost your chances of getting pregnant. Master Your Menstrual Cycle: Let's unravel the mysteries of your body together! Discover the signs of ovulation and nail down the perfect timing for conception. Dive into Nutrition and Fertility: Join me in exploring the wonders of the Mediterranean diet, breaking down food myths, and understanding how nutrition impacts your fertility journey. Lifestyle Modifications for the Win: Prioritize self-care with tips on sleep, exercise, and stress management. These changes can supercharge your reproductive health. Navigate the World of Supplements: From prenatal vitamins to Vitamin D, I've got the lowdown on what's essential. Remember, quality matters! Always consult with your doctor. Kick Toxins to the Curb: Discover simple, everyday changes to limit exposure to toxins. Let's create a toxin-free environment for a healthier, baby-ready you! 🔗 Find comprehensive resources on my website, DrLoraShahine.com, and explore deep-dives into ovulation, nutrition, lifestyle, supplements, and toxins through my videos. 🍍 Join the Fertility Community! Subscribe for weekly videos, drop your questions, and let's build a supportive community. Remember, you're not alone, and I'm here to empower you every step of the way. Sending you loads of love, luck, and pineapples! ❤️🍀🍍 Together, we've got this! #FertilityJourney #ConceptionTips #PregnancyPrep 🖤 Stay up to date with my NEWSLETTER: https://drlorashahine.com/newsletter 🖤 Listen to my PODCAST Baby or Bust anywhere you listen to podcasts https://link.chtbl.com/babyorbust 🖤 FOLLOW ME ON: ▫️ INSTAGRAM → https://www.instagram.com/drlorashahine/ ▫️ TIKTOK → https://www.tiktok.com/@drlorashahine/ ▫️TWITTER → https://twitter.com/drlorashahine/ ▫️ FACEBOOK → https://www.facebook.com/drlorashahine My BLOG and more resources at my website: https://drlorashahine.com/ My BOOKS https://drlorashahine.com/books Also at amazon.com ----------------------------------- * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University. As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.' Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community. DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider. healthy tips for conceiving, fertility, conception tips, reproductive health, Dr. Lora Shahine, pregnancy prep, ovulation, nutrition for fertility, lifestyle modifications, supplements and fertility, reducing toxins, TTC (trying to conceive), reproductive endocrinologist, fertility journey, prenatal vitamins, getting pregnant sooner, fertility doctor advice Chapters 00:00 Intro 00:20 Tip #1 Master Your Menstrual Cycle 02:14 Tip #2 Dive into Nutrition and Fertility 06:33 Tip #3 Lifestyle Modifications for the Win 10:08 Tip #4 Navigate the World of Supplements 14:27 Tip #5 Kick Toxins to the Curb 17:39 Additional Tips for Toxins 20:54 Recap 21:06 Closing Thoughts |
| Category | Education |
| Tags | dr lora shahine | healthy tips for conceiving | fertility | conception tips | reproductive health | Dr. Lora Shahine | pregnancy prep | ovulation | nutrition for fertility | lifestyle modifications | supplements and fertility | reducing toxins | TTC (trying to conceive) | reproductive endocrinologist | fertility journey | prenatal vitamins | getting pregnant sooner | fertility doctor advice | fertility doctor | fertility doctor podcast | fertility doctor answers questions | fertility secrets |
