James Dunne

26:52

20 Years of Running Knowledge in 27 Minutes
James Dunne
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28:26

How to Run Fast with a Low Heart Rate
James Dunne
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Run Faster with LESS Effort by Fixing This Simple Mistake
James Dunne
485K views
10:48

5 Minute Cool Down You NEED after EVERY RUN (to Prevent Running Injuries)
James Dunne
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21:00

The Most Misunderstood Concept in Running
James Dunne
22K views
34:30

The Hidden Truth About Running Faster, Pain-Free
James Dunne
9.9K views
6:02

5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running Injuries)
James Dunne
2.4M views
19:39

The ONE Strength Workout EVERY Runner Needs
James Dunne
22K views
4:05

Running Faster, Simplified
James Dunne
13K views
5:52

I Tried a Maximum Heart Rate Test to Set My Training Zones
James Dunne
15K views
10:37

RUNNING FASTER - The Hidden Formula to Run Fast, Pain Free
James Dunne
17K views
5:10

5 Most Important Exercises for Runners Over 40
James Dunne
22K views
6:59

Running GLUTE EXERCISES from BASIC to ADVANCED (step-by-step)
James Dunne
87K views
12:46

12 Minute Strength Workout for Runners (INJURY PREVENTION)
James Dunne
132K views
11:14

PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
James Dunne
171K views
6:08

3 WORST Running Mistakes You Need to Avoid
James Dunne
8K views
10:46

Eliud Kipchoge's KILLER core strength challenge (CAN YOU FINISH?)
James Dunne
936K views
5:50

The Only 3 Exercises You NEED to Run Faster
James Dunne
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How PRO runners run SLOW with amazing technique
James Dunne
97K views
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