Hellow guys, Welcome to my website, and you are watching These Foods & Habits REVERSE DISEASE & Increase Your Lifespan | Dr. Robert Lufkin. and this vIdeo is uploaded by Jesse Chappus at 2024-05-28T06:34:44-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | These Foods & Habits REVERSE DISEASE & Increase Your Lifespan | Dr. Robert Lufkin |
| Video Uploader | Video From Jesse Chappus |
| Upload Date | This Video Uploaded At 28-05-2024 13:34:44 |
| Video Discription | Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the bell to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:04 - The underlying cause of chronic disease 14:18 - What is mTOR? 20:29 - The benefits of rapamycin 40:54 - When to eat + what to eat 52:33 - Metabolic effects of ketosis 1:02:29 - Fructose and fatty liver disease 1:17:06 - Rob’s thoughts on fiber, supplements & organ meats 1:22:35 - Mindset plays a role in longevity 1:31:13 - Exercise your mind 1:41:03 - At home blood testing for metabolic health Show notes: https://ultimatehealthpodcast.com/602 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drrobertlufkin #jessechappus #liesitaughtinmedicalschool About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! |
| Category | Education |
| Tags | dr robert lufkin | robert lufkin | robert lufkin md | robert lufkin carnivore diet | robert lufkin chronic disease | robert lufkin exercise | robert lufkin diet | robert lufkin ketogenic diet | robert lufkin ketosis | robert lufkin keto | robert lufkin insulin resistance | robert lufkin inflammation | robert lufkin fructose | robert lufkin lies i taught in medical school | robert lufkin longevity | robert lufkin metabolic health | robert lufkin mtor | robert lufkin rapamycin | seed oils | sleep |
