Home
Shorts

Joel Spitzer

5:42

Give yourself a chance to find your new normal when first quitting Zyn or other nicotine products

Joel Spitzer

523 views

1:33

Quitting smoking is a simple process

Joel Spitzer

6.2K views

13:47

How to quit smoking

Joel Spitzer

369K views

2:35

The importance of the first three days of your quit

Joel Spitzer

12K views

4:26

For people who think quitting smoking is the hardest thing they have ever done.

Joel Spitzer

8K views

4:25

What can and cannot be predicted about symptoms from using or quitting Zyn

Joel Spitzer

364 views

3:59

Quitting smoking and mental health

Joel Spitzer

14K views

5:13

"Is this a symptom of quitting smoking?"

Joel Spitzer

30K views

0:51

Was I addicted to Nicotine?

Joel Spitzer

337 views

10:05

Introduction to Joel Spitzer's Stop Smoking Video Library

Joel Spitzer

15K views

4:17

"Pouches are not addictive"

Joel Spitzer

377 views

8:40

Disorientation that may occur when first quitting smoking

Joel Spitzer

21K views

4:48

Whatever you do, don't quit cold turkey

Joel Spitzer

624 views

8:54

Does nicotine withdrawal really last for months or years?

Joel Spitzer

115K views

4:24

"If I go back to smoking, I’ll just quit again"

Joel Spitzer

2.4K views

6:48

What is nicotine withdrawal really like?

Joel Spitzer

64K views

2:49

"You got this"

Joel Spitzer

2K views

6:43

Taking the 21 day challenge to quit smoking

Joel Spitzer

3.9K views