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| Name | 5 Life Changing Journaling Habits from the Stoics |
| Video Uploader | Video From Daily Stoic |
| Upload Date | This Video Uploaded At 15-11-2021 17:30:02 |
| Video Discription | Do you have a copy of the Daily Stoic Journal? Get a special signed edition in the Daily Stoic Store: https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition 00:00 Intro 02:10 1. Just start 03:32 2. Use a physical journal 04:39 3. Write for yourself 06:04 4. Get it out of your head 07:18 5. Have dialogue with yourself Journaling is Stoicism. It’s almost impossible to have one without the other. Ryan Holiday's journaling ideas come from his 15+ year practice of writing and reflecting on Stoicism. Journaling is one of the most essential exercises in Stoic philosophy. Epictetus, Seneca, and Marcus Aurelius all praised the benefits of journaling. In Stoicism the daily practice is the philosophy. Get The Daily Stoic Journal on Amazon: https://geni.us/WCd9LD FREE GUIDE to Stoic philosophy: https://dailystoic.com/freeguide Follow us on social media: Instagram: https://www.instagram.com/dailystoic Twitter: https://www.twitter.com/dailystoic Facebook: https://www.facebook.com/dailystoic TikTok: https://www.tiktok.com/@daily_stoic |
| Category | Education |
| Tags | Stoic | Stoicism | Ryan Holiday | Ryan Holiday Stoicism | Daily Stoic | Ryan Holiday Interview | Ryan Holiday Stoic | Ryan Holiday Daily Stoic | einzelgänger | marcus aurelius | marcus aurelius meditations | journaling | journaling tips | how to journal for self growth | journaling for beginners | ideas for journaling | journaling for mental health | Daily Stoic Journal |
