Hellow guys, Welcome to my website, and you are watching My Weight Loss Journey | Vlog #1 Getting Started. and this vIdeo is uploaded by The Lubi Diary at 2022-06-12T17:51:19-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | My Weight Loss Journey | Vlog #1 Getting Started |
| Video Uploader | Video From The Lubi Diary |
| Upload Date | This Video Uploaded At 13-06-2022 00:51:19 |
| Video Discription | My 1st weight loss vlog: Getting started is the hardest part. The second hardest thing is keeping the weight off (or keeping the lifestyle that led to the weight loss) I'll be sharing a series of videos where I talk about weight loss and the mental challenges of the process. This week's focus is building up my workout habits and seeing where I currently am with different exercises. A few disclaimers: I am only sharing my personal experiences. I'm not a personal trainer nor a nutrition counselor. I will sometimes include links to videos you might find helpful related to topics I discuss. I'm also still fairly nervous on camera so I have to add tons of jump cuts but I am trying to improve slowly. Thank you so much for watching! Proper squat form: https://bit.ly/3zyxA8B https://bit.ly/3zCVwI3 Exercises for posture: Jeremy Ethier: https://bit.ly/3NNBnTM Athlean X: https://bit.ly/3OcERPO Music by: L'Indécis - Soulful https://chll.to/61502094 Music by LiQWYD: https://www.soundcloud.com/liqwyd Sounds by Epidemic Sound (Click here for a FREE trial) https://share.epidemicsound.com/ky1bfr #weightlossjourney #weightlossmotivation |
| Category | People & Blogs |
| Tags | before and after photos | before and after weight loss | body image | healthy habits | how to lose a lot of weight | how to lose weight | motivational fitness transformation | transformation | weight loss | weight loss motivation | weight loss story | weight loss transformation | weight loss journey | weight loss vlog | fitness journey before and after | fitness journey women | fitness journey 2023 | fitness journey vlog | weight loss jouney | weight loss journey vlog | the lubi diary |
