Kambu Kanji | Pearl Millet Porridge | கம்பு கஞ்சி செய்முறை | Kambu koozh | கம்பு கூழ் | Tamil Neram
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Kambu Kanji | Pearl Millet Porridge | கம்பு கஞ்சி செய்முறை | Kambu koozh | கம்பு கூழ் | Tamil Neram |
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Video From Tamil Neram |
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This Video Uploaded At 29-05-2020 22:17:13 |
Video Discription |
Kambu Kanji | Pearl Millet Porridge | கம்பு கஞ்சி செய்முறை | Kambu koozh | கம்பு கூழ் | Tamil Neram
This is about Kambu Kanji making and its benefits
Main Benefits:-
* Helps in weight loss
* Strengthen the bones
* Supports proper digestion and avoids constipation
* Clears the ulcer and other stomach inflammation
kambu kanji recipe:
Ingredients:
kambu - 200 g (1 cup)
Curd(yogurt) - as needed
small onion - finely chopped -as needed
salt -as needed
water
steps:
* Wash the kambu well and soak it for 2-3 hours.
* After 2-3 hours, drain all the water and grind to a coarse powder .
* After soaking and grinding, Kambu has doubled its volume (2 cups).
* Transfer this powder in to a bigger pan and add 4 cups of water and mix well.
* Heat over a stove and stir very often otherwise it will stick to the bottom.
* The flame should be at medium level all the time.
* Once the kambu has cooked, switch off the stove and cover and leave it to cool completely.
* Take a ladle of cooled mixture and form a ball and put in a bowl of water .
* Cover the bowl and leave it to ferment overnight.
* Next day morning, make kanji out of these balls and leave any leftover balls with remaining water and keep it in the fridge for up to a week.
Kanji making steps:
* Break and mix the balls with the water and add salt, curd(yogurt) ,extra water if needed and mix well.
* Pour this mixture in to a serving bowl and add some finely chopped small onions and mix well.
* Now only thing left, is to drink this kanji as part of healthy diet. you can eat with your favourite pickle too.
Main Benefits:-
* Helps in weight loss
* Strengthen the bones
* Supports proper digestion and avoids constipation
* Clears the ulcer and other stomach inflammation |
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Howto & Style |
Tags |
kambu | kanji | kambu kanji | healthy | tasty | recipe | tamil | tamil neram | traditional | breakfast | porridge | pearl | millet | koozh | how to | cook | prepare | weight loss |
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