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Kate瑜伽
1:01:59
60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }
凱蒂瑜伽 Flow With Katie
45K views
23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
凱蒂瑜伽 Flow With Katie
1.3M views
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
凱蒂瑜伽 Flow With Katie
2.6M views
13:02
12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]
凱蒂瑜伽 Flow With Katie
1.7M views
3:39
At Hellerick's Adventure Farm in Pa., Kate Bilo tries zip lines, mini golf and goat yoga
CBS Philadelphia
271 views
11:57
11 分鐘瑜伽延伸脊椎與腿部深層伸展11 min yoga { Flow with Katie }
凱蒂瑜伽 Flow With Katie
53K views
41:12
40分鐘基礎瑜伽 40 min yoga for beginners { Flow with Katie }
凱蒂瑜伽 Flow With Katie
240K views
15:31
骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜,靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}
凱蒂瑜伽 Flow With Katie
1.6M views
17:08
17分鐘舒緩瑜伽-每日肩頸伸展放鬆 (免用瑜伽墊) 17min Gentle yoga for neck and shoulders (no yoga mat) { Flow With Katie }
凱蒂瑜伽 Flow With Katie
191K views
16:23
16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }
凱蒂瑜伽 Flow With Katie
338K views
21:15
21 分鐘基礎瑜伽肩頸放鬆 21 min yoga for beginnerrelax shoulders and neck{ Flow with Katie }
凱蒂瑜伽 Flow With Katie
68K views
47:55
45 Min Yin Yoga - Total Relaxation - Full Body Deep Stretch
Yoga with Kate Amber
20K views
19:37
19分鐘瑜伽全身伸展與腿部拉筋19 min yoga Full body and leg stretches { Flow with Katie }
凱蒂瑜伽 Flow With Katie
70K views
33:45
30 Min DEEP Yoga Stretch - Full Body Yoga for Flexibility
Yoga with Kate Amber
203K views
15:19
15分鐘早晨瑜伽- 輕柔喚醒新的一天 15 min Morning yoga { Flow With Katie }
凱蒂瑜伽 Flow With Katie
169K views
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