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Kettlebell Ken

2:56

Kettlebell Snatches 28kg 62lbs (1 Set) 34 Reps @ Age 58

Kettlebell Ken

218 views

6:41

Kettlebell Swing Catch Squat #corestrength #fitover50 #mobility #agingwell #kettlebell

Kettlebell Ken

1.4K views

11:45

80lb Kettlebell Swings + Pushups ~ 10 Minute Foundation Workout

Kettlebell Ken

1.2K views

4:46

Kettlebell Swings 65lbs (Single Arm) + Pushups + Plank

Kettlebell Ken

389 views

23:13

20 Minute Total Body Kettlebell Workout 40lbs [Maxwell Spartan 300]

Kettlebell Ken

597 views

7:08

elitefts.com - Kettlebell Clean with Ken & Sherri Whetham

elitefts

3.9K views

5:34

102 Single Arm Deadlifts 97lbs 5 Minutes Age 60+ #fitover40 #functionaltraining #kettlebell #grip

Kettlebell Ken

2.4K views

1:06

Living Life @ Age 61 Be Grateful For Health! Celebrate Your Fitness Journey! #agingwell #fitover50

Kettlebell Ken

235 views

4:00

Ken Blackburn Mace and Kettlebell Routine

Onnit

24K views

5:59

Double Kettlebell Clean & Press (50lbs x 2) and Reverse Lunges Age 61 #functionalfitness #fitover50

Kettlebell Ken

773 views

5:54

elitefts.com - How Ken and Sherri Whetham Changed Competitive Kettlebell Sport

elitefts

3.1K views

4:11

Classic Kettlebell Techniques with Ken Blackburn of the IKFF

Onnit

31K views

1:01

Heavy Kettlebell Swings ~ Rebuilding Functional Strength Age 60

Kettlebell Ken

1K views

1:49

Get Up & Get Down with Rolling Deck Squats & Halos 30lbs Age 61 #mobility #corestrength

Kettlebell Ken

397 views