Hellow guys, Welcome to my website, and you are watching 10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz. and this vIdeo is uploaded by Alyssa Kuhn, Arthritis Adventure at 2022-11-17T00:00:15-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz |
| Video Uploader | Video From Alyssa Kuhn, Arthritis Adventure |
| Upload Date | This Video Uploaded At 17-11-2022 08:00:15 |
| Video Discription | Watch the video on how to sit cross legged here: https://youtu.be/RmIsHyAhX_s If you liked this routine, here is another chair yoga follow along: https://youtu.be/TCbJWtIToMs Follow us on social media: Website: https://keeptheadventurealive.com Facebook: https://www.facebook.com/adventurealive Private Facebook Group: https://www.facebook.com/groups/adventurealive Instagram: https://www.instagram.com/adventurealive/ Pinterest: https://www.pinterest.com/adventurealive/_created/ Subscribe to our YouTube channel: https://www.youtube.com/alyssaadventurealive Join Dr. Alyssa Kuhn, physical therapist and arthritis specialist and Cheri Schultz, yoga instructor as they show the 10 best chair yoga exercises. It is possible to build strength with exercises while sitting in a chair, no matter your age. Cheri has rheumatoid arthritis and uses both exercise and nutrition to keep her joint pain and symptoms at bay. This seated routine can be a great way to decrease joint stiffness and pain so you can go on your arthritis adventures! Find her on youtube here: https://www.youtube.com/@chairyogacheri Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP Best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35 Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. |
| Category | People & Blogs |
| Tags | chair yoga | cheri schultz chair yoga | seated exercise | exercise sitting in a chair | seated exercise for seniors | yoga in a chair | cheri schultz | alyssa kuhn | arthritis friendly | rheumatoid arthritis | osteoarthritis | chair yoga for seniors | gentle chair yoga | chair yoga exercises | rheumatoid arthritis treatment |
