Kristen Holmes

1:49:51

The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes
The Diary Of A CEO
1.7M views
1:12:33

The Science of Recovery: How to be More Resilient | Kristen Holmes
Dr. Gabrielle Lyon
20K views
9:16

How to Improve Your Recovery | Kristen Holmes
Dr. Gabrielle Lyon
6K views
39:45

The Resilience Lab with Rex Miller: The science behind high performance | Kristen Holmes of Whoop
OFS
3.3K views
8:25

Understanding Protein in Plant-Based Diets | Simon Hill interviewed by Kristen Holmes
The Proof with Simon Hill
34K views
1:01:59

Global Head of Human Performance at WHOOP Kristen Holmes On The Science Sleep & Performance
The Running Effect Podcast
234 views
6:12

Is Your Diet Protecting Your Heart? | Simon Hill interviewed by Kristen Holmes
The Proof with Simon Hill
3.8K views
58:34

Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes
The Proof with Simon Hill
6.8K views
9:25

The Ugly Truth About ALCOHOL & COFFEE’s Effect On Your SLEEP! | The Fitness Scientist
The Diary Of A CEO Clips
57K views
1:25:06

How to Maximize Recovery, Performance and Resilience with Kristen Holmes
Dr. Stephanie Estima
2.8K views
14:03

STOP Doing THIS! It’s Killing Your Sleep! | The Fitness Scientist
The Diary Of A CEO Clips
187K views
59:54

HRV, Sleep, Sex, and Performance Technology with Kristen Holmes
Complete Human
6.1K views
50:22

Sleep Like a Pro: Unleashing the Secrets of Sleep Optimization for Peak Performance KRISTEN HOLMES
Dr. Adam Hotchkiss
939 views
28:12

442 - Kristen Holmes, Global Head of Human Performance & Principal Scientist at Whoop
Slice of Healthcare Network
113 views
2:28

Kristen Holmes
Kristen Holmes
195 views
1:19:20

The Ready State Podcast: Kristen Holmes
The Ready State
1.6K views
9:12

Health Biomarkers: Impact of Plant-Based Diets | Simon Hill interviewed by Kristen Holmes
The Proof with Simon Hill
3.4K views
49:23

Kristen Holmes | Everyday Warrior Podcast
Men's Journal
2.1K views
46:07

Episode #72 - Kristen Holmes - Tracking stress & recovery to achieve your Health & Fitness Goals
Dynamic Nutrition at Life Time
334 views
16:42

BWH/Harvard Health Data Science Symposium 2021: Kristen Holmes
BWH CNOC
104 views
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