Hellow guys, Welcome to my website, and you are watching How We Stay Fit and Healthy in the Coldest City in the World? −64°C (−84°F) Yakutsk, Siberia. and this vIdeo is uploaded by Kiun B at 2024-03-07T04:13:50-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How We Stay Fit and Healthy in the Coldest City in the World? −64°C (−84°F) Yakutsk, Siberia |
| Video Uploader | Video From Kiun B |
| Upload Date | This Video Uploaded At 07-03-2024 12:13:50 |
| Video Discription | Click my trainwell (formerly CoPilot Fitness) link https://go.trainwell.net/KiunB-cp to get 14 days FREE with your own personal trainer! Staying fit and healthy in the world's coldest city takes fitness to a whole new level, unlike anything you've ever heard before. I've always been in awe of the resilience of the locals here, who brave the extreme climate and prove that maintaining fitness and health is possible even in the harshest conditions! 🥶 ❄️ Check out my website https://kiunb.com where I share some personal stories of Yakutia 😇 Support us on: Patreon: https://www.patreon.com/kiunb 📸 Follow me on Instagram: https://www.instagram.com/kiun.b Lena Pillars Guesthouse 👇🏻 https://www.instagram.com/lenapillarscamp/ https://lenapillarscamp.com/eng Thank you for watching and subscribe for my next videos 💙 Chapters: 0:00 Intro 00:22 Ice bathing 04:00 Ice running 06:17 How I stay fit and healthy? 09:20 Camping trip 11:14 Magnificent trip to the Lena Pillars 12:43 Ice fishing 13:30 How Regular Exercise Transformed My Life |
| Category | People & Blogs |
| Tags | the coldest place on earth | yakutia | yakutsk | the coldest city in the world | siberia | fitness | how i stay fit and healthy | fitness routine | ice bathing | ice running | wim hof |
