Hellow guys, Welcome to my website, and you are watching 20 Min Kundalini Yoga for the Entire Body | KUNDALINI YOGA FOR HEALTH. and this vIdeo is uploaded by BrettLarkinYoga at 2022-01-06T02:15:00-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 Min Kundalini Yoga for the Entire Body | KUNDALINI YOGA FOR HEALTH |
| Video Uploader | Video From BrettLarkinYoga |
| Upload Date | This Video Uploaded At 06-01-2022 10:15:00 |
| Video Discription | Try this 20 minute Kundalini Yoga routine for the ENTIRE body! This is perfect for beginners who want to explore Kundalini Yoga and great for experienced yogis who want an invigorating practice. 🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? https://www.brettlarkin.com/tunein/?utm_medium=social&utm_source=youtube&utm_campaign=tunein 💃🏾 Free Kundalini Dance Party https://www.brettlarkin.com/dance?utm_medium=social&utm_source=youtube&utm_campaign=dance As with every Kundalini Yoga practice, we begin by tuning in and chanting the Adi Mantra to signal the start of our practice and shift into a more aware state. Then we move through a classic Kundalini exercise, gradually building on top of it before releasing. Next, we move through Sufi grinds, or Kundalini circles, to bring awareness to the body and loosen up the hips and spine before moving into our standing flow. Through each posture, we anchor with pranayama breathing exercises for a full-body yogic practice to start your day. This kind of practice is like polishing your electromagnetic field, just like you polish a piece of silver. It flushes your insides, brings fresh blood and oxygen to your organs, improves mobility and releases tension. It’s seriously such a good Kundalini practice that can be done every morning by anyone! Previous Class: https://youtu.be/biGQYz1F8UI From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! 📘PREORDER MY NEW BOOK "YOGA LIFE" https://www.brettlarkin.com/yoga-life-book/?utm_medium=social&utm_source=youtube&utm_campaign=yogalifebook ❤️ UPLIFTED YOGA PODCAST https://www.brettlarkin.com/podcast/?utm_medium=social&utm_source=youtube&utm_campaign=podcast BrettLarkinYoga ☮️ Website: https://www.brettlarkin.com/ ☮️ Facebook: https://www.facebook.com/LarkinYoga/ ☮️ Instagram: https://www.instagram.com/larkinyogatv/ ☮️Twitter:: https://twitter.com/LarkinYogaTV 💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎 ☀️ Free Beginner Yoga 10 Pose PDF ☀️ https://www.brettlarkin.com/masterthebasics/?utm_medium=social&utm_source=youtube&utm_campaign=masterthebasics 🔥 Online Yoga Teacher Training & Continuing Ed Program 🔥 https://www.brettlarkin.com/online-yoga-teacher-training/?utm_medium=social&utm_source=youtube&utm_campaign=200ytt 🔹🔹🔹🔹👇FREE CHALLENGE👇🔹🔹🔹🔹 📿7 Day Chakra Challenge 📿 https://www.brettlarkin.com/chakra?utm_medium=social&utm_source=youtube&utm_campaign=chakra 📖 Get The Uplifted Yoga Journal 📖 https://www.brettlarkin.com/uplifted-journal/ 👪 ??Questions?? Join my Facebook Group 👪 http://yogahackscommunity.com/ 👚 Get your Yoga Gear at Yoga Outlet 👚 http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga LLC - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence. |
| Category | People & Blogs |
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