Hellow guys, Welcome to my website, and you are watching Shaolin Staff Workout-Effective Neck, Shoulder & Back Pain Relief | Better Posture, Spine Alignment. and this vIdeo is uploaded by KUNGFU.LIFE at 2020-05-13T10:32:20-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Shaolin Staff Workout-Effective Neck, Shoulder & Back Pain Relief | Better Posture, Spine Alignment |
| Video Uploader | Video From KUNGFU.LIFE |
| Upload Date | This Video Uploaded At 13-05-2020 17:32:20 |
| Video Discription | Happy Wednesday everyone :) In today's video Shifu Yan Xin (34th Generation Shaolin Disciple) shares with us a quick 10 minutes Shaolin Staff workout (Bo Staff) that is a really effective to to align our posture (Spine) and great to stretch out the upper body correct our spine positions and relief pain and tension in the neck, shoulder and back. This is a really good exercise to do for all levels. Hope you enjoy this. #QiGong #ShaolinKungFu ***************************************************************************** Our Website: http://www.kungfu.life Our Instagram: https://www.instagram.com/kungfu.life/ Our YouTube channel: http://www.youtube.com/user/masteryanxin/ Our Facebook Page: https://www.facebook.com/KungFuLife-899591250069698/ |
| Category | Howto & Style |
| Tags | best stretches for spine alignment | spine alignment stretches | chinese martial arts training videos | master yan xin | master yanxin | online kung fu class | online kung fu classes free | shifu yan xin | shifu yanxin | wushu training for beginners | kung fu workout at home | kung fu workout training | kungfu.life fitness | kungfu.life workout | kung fu stretching exercises for beginners | kung fu stretching techniques | shaolin kung fu stretching training | qi gong stretching |
