Hellow guys, Welcome to my website, and you are watching Relieve Foot and Plantar Fasciitis Pain and Tension with a Lacrosse Ball. and this vIdeo is uploaded by Mend and Root Physical Therapy at 2022-07-22T14:59:40-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Relieve Foot and Plantar Fasciitis Pain and Tension with a Lacrosse Ball |
| Video Uploader | Video From Mend and Root Physical Therapy |
| Upload Date | This Video Uploaded At 22-07-2022 21:59:40 |
| Video Discription | #footpainrelief #plantarfasciitis #selfmassage #toecontrol #spreadyourtoes #physicaltherapy #footrehab #exercisesforfootpain 0:15 find tender or sore spots in bottom of foot 0:39 toe yoga - how to lift your toes with control 1:30 use the ball and toe yoga for an active release 1:48 putting it all together 2:30 progress to standing 2:58 how often to do |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
