Ladypcasso

19:52

10 HABITS THAT WILL MAKE YOU LOSE WEIGHT & STAY DISCIPLINED | how to lose weight with real examples
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Doing 75 Hard Challenge *GLOW UP WITH ME FOR 2024* workout routines, what I eat in a day & more
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chitchat: how I stay strong/motivated
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how to turn a 1,080 cal Big Mac combo into 525 calories. 🤝 calorie deficit + healthier version
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GRWM for the gym 🎧💪🏼🫶🏼
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My 5:00AM Productive Summer Morning Routine: 10k steps, CPT, hair routine & healthy breakfast
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A high protein post-workout smoothie must have! #highproteindiet
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445cal - 27g protein spaghetti squash. #highprotein #lowcalorie
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GRWM: LIFE CHANGING TIPS THAT MADE ME LOSE 43LBS
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What I Eat in a Day (Slight Calorie Deficit) 1700 cal + 102g protein
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how to make a large low calorie pasta dish for weight loss (285 calories)
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low calorie meal ideas I made during my weight loss journey part 2.
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11:35

5 LIFE CHANGING Habits to Become the MOST DISCIPLINED VERSION of Yourself * SELF-TRANSFORMATIONAL*
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10 TIPS ON HOW TO GET MOTIVATED AND CREATE A PRODUCTIVE MORNING ROUTINE *healthy habits + gym tips*
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What I Eat in a Day *healthy*
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what i eat in a day during a calorie deficit (6lbs down)
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