Hellow guys, Welcome to my website, and you are watching 20 Minute Beginner Rowing Workout - Mindset, Focus, and Control Learn to Row. and this vIdeo is uploaded by Dark Horse Rowing at 2021-05-02T08:00:01-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 Minute Beginner Rowing Workout - Mindset, Focus, and Control Learn to Row |
| Video Uploader | Video From Dark Horse Rowing |
| Upload Date | This Video Uploaded At 02-05-2021 15:00:01 |
| Video Discription | A 20 Minute rowing workout that will teach you the fundamentals of rowing, help you learn to row, give you a GREAT workout, and help you burn calories and understand rowing mechanics. ☑️ Become a PREMIUM member by joining the Dark Horse App where you'll get all our workouts + extra programming AD FREE: app.darkhorserowing.com VIDEO CHAPTERS 0:00 Welcome! 0:23 Warm-up 4:39 Overview of Workout 5:24 Programming Your Machine 5:55 Workout Start 26:03 Cool-Down 28:34 Stretching BUYING A MACHINE? ERGATTA: https://bit.ly/3xLMMfB HYDROW: https://bit.ly/3gSXbju MY GEAR (If you're buying any gear & you find value in our videos, please consider buying through our links as at no extra cost to you we make a commission and it helps us to continue bringing you great content) 🚣🏼♂️ CONCEPT2 MODEL D: https://tidd.ly/3UBocbW 🚣🏼♂️ CONCEPT2 BIKEERG: https://amzn.to/2ZKIIK7 🚣🏼♂️ CONCEPT2 SKIERG: https://amzn.to/2ZOcHRo 🚣🏼♂️ SKIERG STAND: https://amzn.to/2Lrk77Y 🚣🏼♂️ WATER ROWER: https://amzn.to/2HHmYJ5 🚣🏼♂️ PHONE HOLDER: https://bit.ly/2VpYN98 🚣🏼♂️ PRETTY COOL SEAT COVER: https://bit.ly/2VpYN98 🚣🏼♂️ SEAT CUSHION: https://bit.ly/3fdesR7 🚣🏼♂️ FLOOR MAT FOR YOUR ROWING MACHINE: https://amzn.to/2ZMW1d3 🚣🏼♂️ THE BEST SAND BAGS: https://bit.ly/2CYJxHU 🚣🏼♂️ KETTLEBELLS: https://amzn.to/2NJmsy1 🚣🏼♂️ BARBELLS: https://amzn.to/2LhVhIP 🚣🏼♂️ PLATES: https://amzn.to/2Uoy76s 🚣🏼♂️ SQUAT RACK: https://amzn.to/2zSP4fP ELECTRONICS 📱POLAR H10 HEART RATE MONITOR: https://amzn.to/3dnnp9u 📱GARMIN FENIX 6X SAPHITE: https://amzn.to/3bixTFp 📱APPLE AIRPODS: https://amzn.to/39hfUO2 📱DJI ACTION CAM: https://amzn.to/2UJZokH MOBILITY TOOLS 🛠 MASSAGE BALL KIT: https://amzn.to/2UpW2md 🛠 THE BEST FOAM ROLLER: https://amzn.to/2LkgmSQ 🛠 MY FAVORITE BANDS: https://amzn.to/2Lnnk8F GREAT BOOKS TO UNDERSTAND ROWING 📖 BOYS IN THE BOAT: https://amzn.to/2LkgBgI 📖 4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h 📖 ASSAULT ON LAKE CASITAS: https://amzn.to/2MStW1T 📖 ROWING BLAZERS: https://amzn.to/2MQPPPi FOLLOW 🐎 WEBSITE: https://darkhorserowing.com/ 🐎 INSTAGRAM: https://www.instagram.com/darkhorserowing/ 🐎 FACEBOOK: http://facebook.com/darkhorserowing |
| Category | Sports |
| Tags | rowing | rowing machines | rowing machine | concept 2 rower | dark horse rowing | concept2 | Concept 2 | rowing workouts | rowing machine workout | how to row properly on machine | how to row faster on a rowing machine | how to row correctly | how to row properly | how to row concept 2 | how to row a boat | how to row on a rowing machine | 20 minute rowing workout | 20 minute rowing machine workout | 20 minute rowing workout beginner | 20 minute rower workout | 20 minute rowing weight loss workout |
