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Light Therapy For Sleep

3:36

Which Light Therapy Lamp Is Most Effective In Treating Depression and Insomnia?

Alaska NorthernLights

3.1K views

4:11

What is Light Therapy? Does it Help?

AskDoctorJo

74K views

8:41

How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

Tim Ferriss

82K views

8:29

Using Light Therapy for Your Sleep

Kelly Murray Adult Sleep Consulting

758 views

0:50

Late Night Insomnia -- Light Therapy Tip

Alaska NorthernLights

365 views

0:59

Improving Sleep for Seniors -- Light Therapy Tip

Alaska NorthernLights

360 views

5:52

Red Light Therapy For Sleep: Science Says THIS But...

Red Light Therapy by Alex Fergus

7K views

33:00

Phil Escott on the 24 Hour Live: Sleep, Energy, Light, Autoimmunity and More

Coach Stephen BSc Hons

198 views

6:23

Insomnia Cured after having it all my life! Light therapy works

iLuvTrading

9.8K views

0:55

Light Therapy for Sleep Disorders-- Light Therapy Tip

Alaska NorthernLights

425 views

4:48

Red Light Therapy - Sleep

Dr. Darrell Kilcup

1.7K views

1:20

Light therapy for veterans dealing with chronic pain and insomnia

News4JAX The Local Station

685 views

6:07

Do SAD Lamps Actually Work?

NYT Wirecutter

107K views

1:38

Bright Light Therapy: The Key to Conquering Seasonal Depression, Boosting Energy, & Improving Sleep

Carex Health Brands

18K views

2:23:43

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68

Andrew Huberman

989K views

7:03

Sleep better with Red Light Therapy

LUMEBOX

1.6K views

10:07:48

Red Light Sleep Therapy | Delta Wave Binaural Beats for Deep Sleep & Relaxation

Scarlet Soundscape

77K views

29:48

Improve your Sleep Quality with Red Light Therapy | Photobiomodulation to improve sleep & insomnia

Claudia Glows

4.2K views

21:25

Use SUNLIGHT to Optimize Health & BOOST MELATONIN (Light Therapy) | Dr. Roger Seheult

Jesse Chappus

9.5K views

7:11

How Does Blue Light & Other Light Affect Your Sleep? | Dr. Andrew Huberman

Huberman Lab Clips

73K views