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| Name | Experiencing Morning Anxiety? Listen Up. |
| Video Uploader | Video From AmenClinics |
| Upload Date | This Video Uploaded At 30-06-2023 14:00:47 |
| Video Discription | Dr. Daniel Amen gives his advice to help eliminate the morning anxiety to keep kickstart your morning ☀️ Here’s Dr. Amen’s 1 Minute breathing technique 🌬️ 4 seconds in ➡️ HOLD 1-2 seconds ➡️ 8 seconds out ➡️ HOLD 1 second ➡️ repeat 4 times Let us know if you tried this technique, tag a friend or share to someone that needs this, and don’t forget to follow to help spread more awareness on mental health tips. 🤩 Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve. https://www.amenclinics.com/schedule-visit/ SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/. Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 http://www.amenclinics.com/ https://www.brainmdhealth.com/ Follow Amen Clinics on Instagram: https://www.instagram.com/amen_clinics/ Follow Amen Clinics on TikTok: https://www.tiktok.com/@amenclinics Like Amen Clinics on Facebook: https://www.facebook.com/AmenClinic Follow Amen Clinics on Twitter: https://twitter.com/Amen_Clinics Follow Amen Clinics on LinkedIn: http://bit.ly/AmenClinicsLinkedIn Follow Dr. Daniel Amen on Instagram: https://www.instagram.com/doc_amen/ Follow Dr. Daniel Amen on TikTok: https://www.tiktok.com/@docamen Like Dr. Daniel Amen on Facebook: https://www.facebook.com/drdanielamen Follow Dr. Daniel Amen on Twitter: https://twitter.com/docamen |
| Category | Education |
| Tags | Brain Health | ADHD | Anxiety | Depression | Dementia | Alzheimers | Nutrition | Daniel Amen | Amen Clinics | Psychiatrist | ADD | Mental Health | Brain SPECT scan | Brain Scan | Psychiatry | Integrative Health | Wholistic Health | Memory | Mental Health Treatment | Mental Health Services |
