Hellow guys, Welcome to my website, and you are watching 5 Tips to Burn Fat (NOT MUSCLE!). and this vIdeo is uploaded by Redefining Strength at 2024-04-07T06:00:56-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 5 Tips to Burn Fat (NOT MUSCLE!) |
| Video Uploader | Video From Redefining Strength |
| Upload Date | This Video Uploaded At 07-04-2024 13:00:56 |
| Video Discription | If you feel lost as to what to do and like your hard work in the gym isn’t showing… I want to help you avoid common body recomp mistakes with 5 tips to dial in your workouts and your diet to help you burn fat NOT muscle! Check out the 3 Step Recipe For Burning Fat - https://rsrecipe.com?sl=youtube 00:00 Intro 01:10 Adjusting Diet 04:20 Calories 05:47 Workout Volume 05:20 Workout performance 07:40 Progression 09:12 Breaks |
| Category | Howto & Style |
| Tags | tips to burn fat not muscle | how to burn fat not muscle | signs you're burning fat | 5 signs you're burning fat | fat loss | fat loss tips | can't lose fat | redefining strength fat loss |
