Video Discription |
WOW IS IT POSSIBLE 22 GRAMS OF TOTAL CARBS?
WE ADDED HAM THIS TIME.
WILL IT BE YUMMY AND FILL US UP?
HOPE YOU LIKE THIS!
#hamandcheese #LOWCARBSANDWICHES #KETO #davidgardner #DAVIDLOST108POUNDS #LOWCARBMEALSIMAKE #yummy
@DAVIDGARDNER
#ROSIE #CONTEST #WINNER #YAY #barbie
#lowcarb #lowcalories #tastingadrink #mexicanfood
I
#HEALTH #healthyjourney #healthylifestyle #SUBSCRIBE #LIKEANDHARE #FYP #subscribe
#TREASURE #FYP #SUB #SUBCRIBE #LIKE AND SHARE
#TROLLS #NOTROLLING
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TASTE TEST TUESDAY!
CHAPTERS:
00:00 22 GRAMS OF TOTAL CARBS!
00:11 REQUESTED VIDEO!
00:24 SHOULD I DO A VIDEO ON "THE SANDWICH"?
00:39 PEOPLE LOVE IT!
00:51 GRILLED CHEESE WITH A LOT OF CARBS ARE BEING SOLD AT FAST FOOD PLACES!
01:01 CHEAP TO MAKE- HIGH IN CARBS!
01:21 SEE THE VIDEO ON THE $5/$6 MENUES?
01:42 WE FOCUS MORE ON HEALTH!
02:02 HEALTHY JOURNEY CHANNEL!
03:07 WE CUT THE CARBS WAY DOWN!
03:32 MUST WEIGH AND MEASURE OUR FOODS!
04:03 PEOPLE EAT 5 TIMES THE SUGGESTED AMOUNT!
04:30 LET'S GET AT IT! COOKING TIME!
04:43 AROUND MEDIUM HEAT!
05:13 ALDI KETO FRIENDLY BREAD!
05:24 ADD BUTTER!
05:51 0 GRAM CHEDDAR CHEESE!
06:04 1 GRAM OF CARBS PER SLICE FOR THE HAM!
06:39 LOOKS GOOD?
06:51 LIKE A DINER~ HAM AND CHEESE!
07:09 WHAT ARE YOUR ISSUES?
07:45 CHECK THE CARBS IF YOU GET A SANDWICH FROM A DINER, OR FAST FOOD PLACE!
08:17 SEE THAT VIDEO ON THE SANDWICH ROUNDS!
08:38 LOW CARB TORTILLAS
08:54 FOLD OVR WITH ONLY 1 TORTILLA?
#RIPVANWAFERS #DOYOULOVETHEM #TREAT #KETO #FYP #subscribe \
#DOYOUNEEDATREAT
GOOD FOR A LOW CARB TREAT... MAYBE NOT DAILY!
โค Hello, I am David Gardner and I was VERY overweight, I am still over weight but LOST 108 pounds.
@davidlost108pounds /comments/inbox
I have another channel as well, David Vance Gardner, here on YOU TUBE.
The reason I am making this channel, is that everyone wants to know what I did to lose 108 pounds, and how I keep it off.
THIS IS WHAT I DID, I am not telling anyone what they should do only that this is what I did.
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