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| Name | How many carbs should you target? – Keto and Low-carb diets |
| Video Uploader | Video From Diet Doctor |
| Upload Date | This Video Uploaded At 24-11-2021 14:30:03 |
| Video Discription | Read more and check out all the sources at: https://www.dietdoctor.com/low-carb/keto/how-low-carb-is-keto Keto diets are great, but they're not your only low-carb option. What are the different kinds of low-carb diets? Which one is right for you? And what are “net carbs”? In this video, we’ll answer all of these questions. 00:00 Introduction 00:43 Low carb vs. keto 02:06 Which carb level is best? 05:13 Fiber and net carbs? 06:42 Summary 07:10 Main mistake when choosing carb level Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! |
| Category | Science & Technology |
| Tags | keto | low carb | diet doctor |
