Video Discription |
10 Minute Walk and Tone at Home - Low Impact Cardio Workout - No Jumping and No Equipment Needed.
Join me for this 10 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low-intensity cardio session your can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- weight loss
- low intensity
- steady state cardio
- all standing
- no jumping
- no equipment
- knee friendly
- easy to follow
FREE WALK FIT CHALLENGE https://www.lwrfitness.com/latest-challenge/
#walkathome #athomeworkout #indoorwalkingworkout #10minutelowimpactworkout
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