Hellow guys, Welcome to my website, and you are watching Back Pain Relief Streches | Yoga For Back Pain. and this vIdeo is uploaded by Bountiful Yoga at 2024-07-06T04:00:51-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Back Pain Relief Streches | Yoga For Back Pain |
| Video Uploader | Video From Bountiful Yoga |
| Upload Date | This Video Uploaded At 06-07-2024 11:00:51 |
| Video Discription | This quick and effective yoga class is designed to release lower back discomfort while strengthening your spine and back muscles. It's an excellent recovery session for back pain and injuries, providing gentle conditioning to help with sciatica pain, disk herniation, and overall back health. Incorporate these back-healing exercises into your routine whenever you experience back pain, stress, or discomfort for optimal care and relief. From my heart to yours ๐ซถ Audrey ************************ ๐ ๐ ๐จ๐ซ ๐๐ฑ๐๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ ๐๐จ๐ง๐ญ๐๐ง๐ญ - ๐ Join our NEW PATREON community https://www.patreon.com/BOUNTIFULYOGA ************************ โณ ๐ฉ๐๐๐๐ข ๐๐๐๐ฃ๐ง๐๐ฅ๐ฆ โณ 00:00 Bountiful Yoga Intro 00:40 Class Starts 01:43 Supine Knee to Chest 03:51 Half Plough 05:48 Halasana - Plough Pose 07:04 Supine Pigeon - Left - 08:17 Supine Spinal Twist - Left - 08:49 Supine Wind Shield Wiper 10:17 End Of Class Thank you very much for watching and supporting our channel! ๐ ๐๐๐ง'๐ฆ ๐ฆ๐ง๐๐ฌ ๐๐ก ๐ง๐ข๐จ๐๐ ๐ โ IG: @bountifulyogalife โ Threads: @bountifulyogalife โ FB: https://www.facebook.com/Bountifulyogastudio ๐๐๐๐๐๐๐๐๐๐: Please consult with a doctor before starting any diet or exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance, you understand and agree that neither Bountiful Yoga nor any person associated with it have any liability, to you for any losses or injuries you have may suffer in relation to any of the content we post. #yogastretch #yogaforbackpain #yogastretching |
| Category | People & Blogs |
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