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| Name | Low Back Spasm | Why and What to do About it |
| Video Uploader | Video From DocJenFit |
| Upload Date | This Video Uploaded At 10-06-2020 20:48:42 |
| Video Discription | Experience pain with low back spasm? That feeling of your back locking up and feeling like you can't move? In this PT Pearl from The Optimal Body Podcast, we'll explain why it happens and what you can start to do to relieve that back spasm! Want a LOW BACK PAIN FREEBIE? Sign up here for your Low Backpain Guide!: https://www.docjenfit.com/lowbackguide Dealing with consistent LOW BACK PAIN? Not sure what to do? GET STARTED ON THE LOW BACK PT PLAN ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this. I curated 14 and 30 day plans you can follow along, learn & help that back pain! https://jen.health/lowback It's like physical therapy in your back pocket! To listen to the full episode on The Optimal Body Podcast, click here: https://www.docjenfit.com/podcast/episode14/ ------------------------------------------------------------- Learn more about The Mobility Method here: https://docjenfit.com/mobility Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody Let’s Connect... Website: https://docjenfit.com Instagram: https://www.instagram.com/docjenfit Facebook: https://www.facebook.com/docjenfit |
| Category | Education |
| Tags | docjenfit | jen esquer | dr jen esquer | doc jen fit | low back spasm | low back spasms | low back spasm why and what to do about it | back spasm | what to do about low back spasm | why do you get back spasm | what is a back spasm | why does my back spasm | how to relieve back spasms | back spasms | the optimal body podcast | pt pearl | pt pearl in the optimal body podcast |
