Hellow guys, Welcome to my website, and you are watching LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation). and this vIdeo is uploaded by MadFit at 2023-03-31T08:37:32-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation) |
| Video Uploader | Video From MadFit |
| Upload Date | This Video Uploaded At 31-03-2023 15:37:32 |
| Video Discription | Here's a 7 min leg & glute focused warm up routine that you can do before any gym or home workout! This warm up includes dynamic stretching, hip openers, and glute activation exercises! #fitness #homeworkout #warmup 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com |
| Category | People & Blogs |
| Tags | leg workout | leg day | warm up | leg day warm up | warm up routine | leg day warm up routine | glute warm up | hip openers | dynamic stretching | dynamic stretching for legs | leg workout at home | home workout warm up | gym warm up | glute warm up exercises before workout | hip warm up | glute activation | lower body warm up | lower body day warm up | madfit warm up | madfit legs | madfit leg warm up | home workout | leg day gym warm up |
