Hellow guys, Welcome to my website, and you are watching No More Sleepless Nights: The Ultimate Cure for Urination Frequency at Night (Nocturia). and this vIdeo is uploaded by Dr. Eric Berg DC at 2021-12-02T03:00:08-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | No More Sleepless Nights: The Ultimate Cure for Urination Frequency at Night (Nocturia) |
| Video Uploader | Video From Dr. Eric Berg DC |
| Upload Date | This Video Uploaded At 02-12-2021 11:00:08 |
| Video Discription | Get access to my FREE resources 👉 https://drbrg.co/3UDhiFN Experiencing frequent urination at night is miserable. Learn what you can do about nocturia. DATA: https://www.urotoday.com/recent-abstracts/pelvic-health-reconstruction/nocturia/68660-age-nocturnal-polyuria-metabolic-syndrome-and-sleep-disturbances-play-a-role-in-nocturia-in-men-beyond-the-abstract-by-hasan-s-saglam-md.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3547179/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6238249/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684373/ https://pubmed.ncbi.nlm.nih.gov/24281936/ https://pubmed.ncbi.nlm.nih.gov/885607/ 0:00 Introduction: Frequent urination at night (nocturia) 0:27 Nocturia explained 1:13 Frequent urination causes 4:10 What causes high insulin before bed? 4:50 What you can do for nocturia In this video, let’s talk about what you can do if you experience frequent urination at night, also called nocturia. Urinary frequency is not a problem with the bladder. It’s a dietary problem. Nocturia can lead to: • Fatigue • Blood sugar problems • Carb cravings • Increased cortisol (which affects your mood) • Issues with your cognitive function This problem happens equally in men and women. Frequent urination in women is often thought to be caused by a urinary tract infection, and frequent urination in men is often thought to be caused by an enlarged prostate. But, while these could be factors, there is something else that is more common. Diabetics nearly always have problems with urinary frequency. People who have diabetes have high blood sugar levels and high levels of insulin (unless they have type 1 diabetes). In a study related to dogs, it was found that when insulin was administered to the dogs, they had significant urine output. Insulin inhibits the adrenal hormones that hold urine. High levels of insulin are also nearly always found in people who have overactive bladder syndrome. Doctors never seem to test insulin levels. But, I believe the most likely situation that causes urinary frequency is high levels of insulin. Snacking at night is a big cause of high insulin throughout the night. Even a low-carb snack will raise insulin. What you can do for nocturia: • Stop snacking at night (don’t eat or drink after 6:30 pm) • Consume less than 30g of carbs per day (Healthy Keto diet) • Do intermittent fasting Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to help stop frequent urination at night (nocturia). |
| Category | Education |
| Tags | how to fix urination frequency at night | urination frequency | nocturia | bladder control | enlarged prostate | frequent urination | overactive bladder | frequent urination at night | frequent urination in men | frequent urination in women | what is overactive bladder | overactive bladder at night | urgency to urinate | overactive bladder symptoms | what causes nocturia | bladder | urination | nocturia symptoms | nocturia explained | dr berg | eric berg | dr. eric berg | berg | dr. berg |
