Hellow guys, Welcome to my website, and you are watching BEFORE, DURING AND AFTER.. HOW TO FUEL YOUR MARATHON TRAINING AND RACES!. and this vIdeo is uploaded by Ben Parkes at 2020-02-10T10:20:37-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | BEFORE, DURING AND AFTER.. HOW TO FUEL YOUR MARATHON TRAINING AND RACES! |
| Video Uploader | Video From Ben Parkes |
| Upload Date | This Video Uploaded At 10-02-2020 18:20:37 |
| Video Discription | Welcome back to the club everyone! This week the chat turns to how we fuel before the run, during the run and also recover after the run. We know there are loads of different ways to fuel, so let us know your favourites down in the comments below! NEW BEN PARKES HATS, HOODIE, WRAPS and KIT - https://benparkes.com/collections/merchandise Use code YOUTUBE for 10% off your order & Free delivery in the UK! TRAINING PLANS - https://benparkes.com/collections/marathon-plans Follow along on Social Media! Instagram - http://www.instagram.com/benparkes Facebook - http://www.facebook.com/benparkesruns Twitter - http://www.twitter.com/benparkes Strava - https://www.strava.com/athletes/2310069 Sarah Instagram - http://www.instagram.com/sarahplace1 Strava - https://www.strava.com/athletes/8775828 Filming Kit Main Camera - Sony A6400 - https://amzn.to/2A9x4OH Microphone - Rode https://amzn.to/2ICtqQ0 Running Camera - Go Pro Hero7 - https://amzn.to/2GRCmSU Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Microphone - https://amzn.to/34J72zF Stable Camera - DJI Pocket https://amzn.to/2T8uapk Microphones at home - https://amzn.to/32CpEiZ From the Q and A video. Headtorches Petzl Bindi - https://amzn.to/34sPeb9 Petzl Nao+ - https://amzn.to/2NEmp4N Petzl Reactive - https://amzn.to/2JMDus0 Jackets Salomon Bonatti - https://amzn.to/2JNUluG Gore Shakedry - https://amzn.to/2PJpSli Salomon S/Lab Motion - https://www.salomon.com/en-gb/shop-emea/product/s-lab-motionfit-360-jkt-m.html Calculate Race Day Goals - https://runsmartproject.com/calculator/ Blog on goal times - https://benparkes.com/blogs/news/how-fast-can-you-run-the-marathon-how-do-you-predict-your-race-time-my-quick-guide Kit from last video! Shorts - https://amzn.to/2mqylh1 Gels - https://www.maurten.com Compex - https://amzn.to/2ngVbYr Watch - Garmin 945 https://buy.garmin.com/en-GB/GB/p/621922 Running Camera - Go Pro Hero7 - https://amzn.to/2GRCmSU Shoes - Nike Pegasus Trail 36 https://amzn.to/2JhJqcU Watch - Garmin 945 https://buy.garmin.com/en-GB/GB/p/621922 Pack - Salomon ADV 12 Set https://amzn.to/2XfekdD Bottles - Salomon https://amzn.to/2ZrL6FJ Compex - https://amzn.to/31sb8d1 Foot Roller (Similar) - https://amzn.to/2MRrLuS Roll Recovery (not available in the UK) - https://rollrecovery.com/r8 Nutrition Gels Science in Sport https://amzn.to/2WGOlfS GU https://amzn.to/2Xdz0Ti -- Training Plans - https://www.benparkes.com Coaching - https://www.benparkes.com 20% Off your first booking at Urban Massage - https://www.urbanmassage.com/i/RBEN2MH Kit From London Race Nike 4% - https://www.nike.com/gb/t/vaporfly-4-flyknit-running-shoe-clJ76q/AJ3857-601 Ronhill (Pink) Gloves https://amzn.to/2Rvoile Socks https://amzn.to/2Qy7Hj8 Shorts - https://amzn.to/2V66AdB Garmin 935 Watch - https://amzn.to/2XWlCzS Maurten Gels - https://amzn.to/2XXJz9P Strength Gear Dumbbells - https://amzn.to/2M7JDxl Kettle Bells - https://amzn.to/2Q6NU7H Bench - https://amzn.to/2MWucNO Recommended Gear Strength Bands - https://amzn.to/2ki3Hlf Self Massage Roller - https://amzn.to/2IEwP4N Shoes Road Race Shoes - https://amzn.to/2GKoir6 Trail Shoes - https://amzn.to/2Rp6oPX Spibelt (for phone) - https://amzn.to/2LqMH8D #gettingitdone #springmarathonclub #marathontraining |
| Category | Sports |
| Tags | great run | half marathon | marathon | Frankfurt marathon | berlin marathon | marathon running | 5k | 10k | runnng | jogging | racing | London marathon | New York marathon | run fast | hoka one one | adidas | nike | next% | nutrition | brooks | parkrun | garmin | garmin 945 | fenix6 | running form | toyoko marathon | comrades | boston marathon | chicago marathon | centurionrunning | 100 miles | running 100 miles | thisgirlcan | this girl can | 50 miles | carbon x | hoka |
