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| Name | Self-Discipline | Why It’s Important & How to Master Self-Control |
| Video Uploader | Video From Med School Insiders |
| Upload Date | This Video Uploaded At 06-05-2017 15:00:01 |
| Video Discription | Self-discipline and willpower are two of the biggest secrets to success. Improving, cultivating, and growing your self-control and self-discipline will serve you well in both your personal and professional life. Discipline is important because it allows us to live our lives the way we want. As a student, discipline allows you to study more effectively and use your time efficiently. Willpower and self-control allow you to eat healthier, exercise regularly, and be happier. This translates to stronger grades in school, more energy, improved moods, and looking and feeling better. Best Dark Chocolate Ever: http://geni.us/yTdrYXN The Ego-Depletion model of self-control states that our willpower reserves are finite and limited. Therefore, it is imperative you harness your discipline wisely. Three steps to cultivating self-discipline: 1. Start Small 2. Practice Daily 3. Ramp it Up Other Tips: 1. Make it easier for your future self 2. Build the appropriate reward and consequence systems 3. "Doing What You Love" is some of the most misunderstood and misguided advice. Instead grow to love the process. **Let us know how you plan to improve your discipline in the comments below!** Check out the accompanying article: http://medschoolinsiders.com/pre-med/self-discipline-master-self-control/ Music: https://soundcloud.com/lakeyinspired/lakey-inspired-signal ≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈ WEBSITE: https://medschoolinsiders.com TWITTER: https://twitter.com/MedInsiders FACEBOOK: https://www.facebook.com/medschoolinsiders INSTAGRAM: https://www.instagram.com/medschoolinsiders |
| Category | Education |
| Tags | discipline | self-discipline | self-control | willpower | wellbeing | how to be disciplined | become more disciplined | improve discipline | importance of discipline | how to develop discipline | develop discipline | life discipline | how to achieve success | motivation for greatness | entrepreneur | tony robbins | improve self control | selfcontrol | increase self-control | self discipline tips for students | self discipline exercises | self discipline training | med school |
