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Mat Based Workout
9:15
FULL BODY MAT PILATES WORKOUT 🔥 Tone & Sculpt for Summer | 8 min
Lilly Sabri
202K views
11:07
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
Pamela Reif
3M views
16:44
15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine
fitbymik
269K views
18:37
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Beginner Friendly)
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2.4M views
27:38
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down
fitbymik
299K views
38:42
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
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1.6M views
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
Jessica Valant Pilates
4.1M views
17:15
Floor Based Full Body Workout | Low Impact Mat Based Strength Training (NO EQUIPMENT + NO IMPACT!)
Caroline Jordan
41K views
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
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725K views
20:48
Mat-Based Pilates Bar Workout for a Stronger You
Pilates with Donna Finnie
41K views
27:32
30 Minute Mat Pilates | Optional Ring & Weights | Full Body - Core Focused
well by Kate
52 views
36:08
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
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25:51
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Full Body | Floor Exercises Only
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256K views
31:41
30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
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2.6M views
31:43
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
BodyFit By Amy
2.2M views
38:42
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
Move With Nicole
701K views
15:54
15 MIN. UNDER BOOTY LIFT WORKOUT + ANKLE WEIGHTS / mat based pilates
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294K views
4:27
Tones and I "Dance Monkey" | Mat-Based CORE Workout | Sculpt Abs | Whittle Your Waist | Burn Fat
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45K views
36:46
35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment
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20 Minute Full Body Strength Workout (No Equipment/No Repeat)
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