Hellow guys, Welcome to my website, and you are watching Guided Breath Meditation for Anxiety, Depression & Stress - Deep Relaxation. and this vIdeo is uploaded by The Honest Guys - Meditations - Relaxation at 2018-06-12T08:59:44-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Guided Breath Meditation for Anxiety, Depression & Stress - Deep Relaxation |
| Video Uploader | Video From The Honest Guys - Meditations - Relaxation |
| Upload Date | This Video Uploaded At 12-06-2018 15:59:44 |
| Video Discription | This simple breathing exercise has been shown to aid anxiety, depression and stress. (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products This guided meditation breathing exercise can be done at any time, and this meditation will simply show you how to practice it. It will be accompanied by a soft chime corresponding with the timing of the breaths. When practised regularly it can be very helpful. ___________________________________ THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories. Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : http://www.youtube.com/thehonestguys?sub_confirmation=1 If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: https://www.thehonestguys.co.uk/products Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : https://www.thehonestguys.co.uk/vip-membership-info Or alternatively, if you would like to support us in other ways: click here: https://www.thehonestguys.co.uk/sponsorship ____________________________________ SOCIAL MEDIA - Interact with us here: Facebook: Our main community-focused page. Interact on a daily basis: http://www.facebook.com/THGMEDITATIONS Twitter: http://twitter.com/TheHonestGuys Instagram: http://instagram.com/thehonestguys Website: Official website of The Honest Guys: http://www.thehonestguys.co.uk #anxietyrelief #stressrelief #guidedvisualisation #breathingmeditation #guidedmeditation #thehonestguys |
| Category | Music |
| Tags | guided breathing meditation | guided breath | guided breathing for deep relaxation | hypnosis | breathing for anxiety | breathing for stress | guided meditation | calm the mind | deep breathing anxiety | breathing exercise | guided meditation sleep | calming | beat depression | health |
