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Miche Phd

4:45

How to Reverse Metabolic Slowdown from Aging (and Increase Fat Burning At Rest & During Exercise)

Miche, PhD

20K views

5:52

Study: How to Lose Weight While Eating as Much as You Want | Leptin & Ghrelin (Hunger Hormones)

Miche, PhD

29K views

19:38

Which Exercise is Best For YOUR Diet & Weight Loss Goals? | HCLF, WFPB, Keto + Body Recomposition

Miche, PhD

27K views

11:22

New Stanford Study on Vegan vs Omnivore Diets for Insulin, Weight, and Cholesterol

Miche, PhD

40K views

7:15

Exercise at This Time of Day To Burn the Most Fat

Miche, PhD

6.7K views

17:42

You Can Slow Down the Aging Process | Appearance, Health, Lifespan, & Alzheimer's

Miche, PhD

44K views

12:49

Is Fruit (and the Sugar in it) Bad for You? Longevity, Inflammation, Insulin & How Much Fruit to Eat

Miche, PhD

62K views

19:00

Speed Up Your Metabolism by Lowering your Pesticides: 8 Tips from Science

Miche, PhD

24K views

12:36

Studies: How to Use Water to Lose Weight

Miche, PhD

7.8K views

12:44

A Solution for Bloating & Gas You’ve Probably Never Heard Of

Miche, PhD

9.7K views

9:40

How Much Fat Can You Lose From Walking? + How to Lose More

Miche, PhD

388K views

3:33

Studies: Foods that improve your mood (+ anxiety & depression symptoms)

Miche, PhD

2.8K views

7:43

How to Absorb Fewer Calories from Your Food

Miche, PhD

18K views

7:11

This Vitamin Makes You More Susceptible to Stress

Miche, PhD

5.9K views

5:35

Study: Eat Bread to Lose Weight? | Bread & Weight Loss | High Carb Science

Miche, PhD

34K views

11:07

The Real Cause of Your Slow Metabolism: New Research You’ve Never Heard of (+ Post-Weight Loss)

Miche, PhD

24K views