Hellow guys, Welcome to my website, and you are watching 10 Ways To IMMEDIATELY BOOST Leg and Foot CIRCULATION!. and this vIdeo is uploaded by Michigan Foot Doctors at 2024-02-10T04:00:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Ways To IMMEDIATELY BOOST Leg and Foot CIRCULATION! |
| Video Uploader | Video From Michigan Foot Doctors |
| Upload Date | This Video Uploaded At 10-02-2024 12:00:01 |
| Video Discription | 🦶We review varicose vein treatment, spider vein treatment, venous insufficiency, lymphedema, swollen feet, swollen ankles and swollen legs treatment as well as compression stockings.🦶 Chapters: 0:00 How to immediately reduce the swelling in your feet & ankles 0:13 Causes of swelling 0:59 Lymphedema and venous insufficiency edema 1:14 foot elevation 1:51 Exercise for leg circulationc 3:37 Compression socks & stockings 4:33 Foot & leg Massage 5:45 Ankle Exercises & foot exercises 6:43 Stretching for muscle changes 7:19 Proper hydration 7:45 Avoid crossed leg sitting 8:30 sodium and swelling 9:18 BIG SECRET Swollen Foot & Ankle Treatment Videos: Full Best Tips Video: https://youtu.be/HwcfPwxrL-A Top 10 ways to reduce swelling immediately: https://youtu.be/aS_fnMtGkZg Swollen Ankles & Feet: https://youtu.be/mlAvrpcQnR0 The #1 Secret To Reversing Swelling. Best 19 Supplements for blood flow & circulation: https://youtu.be/BjFQGY7bt_4 Compression Socks: https://youtu.be/uBqlYt0vT3s Varicose Vein Tips: https://youtu.be/RmdcNI4a9ZU Best Compression Sock Tips: https://youtu.be/uBqlYt0vT3s Swollen Foot & Ankle Secrets: https://youtu.be/Uj6w3Ejy6x0 Ankle Still Swollen? https://youtu.be/M-ibqxyqEtM Swollen Ankles: https://youtu.be/w4T4nZptZaQ #venousinsufficiency #veindisease #varicoseveinstreatment #varicoseveintreatment #swollen #swelling #foot #ankle #legs #lymphedema #deepveinthrombosis #bloodclot #hearthealth #bloodpressure 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Foot Massager: Best Foot Massage: https://geni.us/BestFootMassager DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. |
| Category | Howto & Style |
| Tags | leg blood circulation | blood circulation | improve circulation in legs | improve blood circulation in legs | how to improve blood circulation in legs | boost foot circulation | boost circulation | poor blood circulation | improve blood circulation | foot circulation | improve circulation | feet circulation | leg exercises for blood circulation | leg circulation exercises | boost blood circulation | poor circulation | foods for blood circulation | healthy legs and feet | swollen ankles causes |
