Hellow guys, Welcome to my website, and you are watching 4 Low-Carb, Non-Dairy Swaps for Milk or Cream. and this vIdeo is uploaded by Dr. Becky Gillaspy at 2018-12-11T05:30:04-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 4 Low-Carb, Non-Dairy Swaps for Milk or Cream |
| Video Uploader | Video From Dr. Becky Gillaspy |
| Upload Date | This Video Uploaded At 11-12-2018 13:30:04 |
| Video Discription | If you do not tolerate cow’s milk or you choose to avoid it, here are four low-carb swaps you can make. A cup of whole or skim cow’s milk has about 12 grams of carbohydrates, so it’s not that hard to find alternatives with fewer carbs. Whether you need an alternative to milk for a recipe or you are hunting for a non-dairy option to add to your morning coffee, these options fit the bill. **************** Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/ Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs More Videos by Dr. Becky: 5 Non-Egg, Low-Carb Breakfasts: https://youtu.be/PZt46FDygdA Is Fruit a Problem on My Diet: https://youtu.be/B9KH5bf8cHc What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw 5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08 How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/ ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. |
| Category | Howto & Style |
| Tags | non-dairy swaps for milk | non-dairy swaps for cream | replacement for milk | coconut cream | coconut milk | hemp milk | nut milk | almond milk | heavy cream | heavy whipping cream | milk alternative | cream alternative | low-carb milk | low-carb cream | low-carb dairy | keto diet | ketogenic diet | lactose intolerant | lactose | lactose-free | low-carb diet |
