All That You Need To Know About Kodo Millet | Dr Sarala |
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All That You Need To Know About Kodo Millet | Dr Sarala | |
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Video From MILLET MAGIC |
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This Video Uploaded At 21-02-2021 11:40:47 |
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Kodo millet , also known as the Himalayan millet is pinkish red in colour .
Also known as AARKA in Kannada and ARIKALU in Telugu ,this positive millet , has 9 % fiber.
Its very easy to grow ,even in dry lands , and needs just 200 to 300 liters of water per kg.
The crop duration is 120 days .
The incorporation of fiber along with the carbohydrate slows down the release of glucose , making it an ideal grain for DIABETES.
It helps purify the blood and bone marrow and is thus good for people with LOW HEAMOGLOBIN , LOW IMMUNITY ,AUTO IMMUNE CONDITIONS , ALLERGIES ,LOW PLATELET COUNT .
It helps to thin the blood naturally and is thus good for HYPERTENSION , HIGH CHOLESTEROL , HEART BLOCKS and other conditions of the heart .
Its fiber helps dissolve deposited fat and is thus good for WEIGHT LOSS.
Using Kodo millet along with the other positive millets as your staple grains , will help prevent and gradually heal the above mentioned conditions.
Useful links
Things You need to know before cooking with millets https://youtu.be/ZpW_CMPFGQI
All you need to know about FOXTAIL MILLET : https://youtu.be/YSmFpaHMmqc
All you need to know about LITTLE MILLET : https://youtu.be/3hvZndo9P2I
All you need to know about KODO MILLET : https://youtu.be/QmC7qy-98Vc
All you need to know about BARNYARD MILLET : https://youtu.be/nS82GmteMf4
All you need to know about BROWNTOP MILLET : https://youtu.be/eQ_Gi8fnrTA |
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