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| Name | Mastering the Mindful Mindset with Jose - Ep. 3 The Mind-Body Connection |
| Video Uploader | Video From The Candy Factory |
| Upload Date | This Video Uploaded At 01-09-2020 04:48:03 |
| Video Discription | The Candy Factory Collective is proud to present Mastering the Mindful Mindset with Jose - Ep. 3 The Mind-Body Connection There is an old Buddhist saying that “change comes from within.” And while that is certainly true, it’s sometimes easier to tackle change from the outside in. In this week's episode of Mastering the Mindful Mindset, I'll share with you how and why the mind and body work together, and how to use changes in your physiology to create changes in your psychology. Mastering the Mindful Mindset Hi, I'm Jose, host of Mastering the Mindful Mindset. I know that your time is valuable, so my intention is to give you practical tools and techniques to tap into the power of your mind, which will help you to make the most out of life in the shortest amount of time possible. My goal is to demystify the mystical and simplify the scientific so that you can better understand why mindfulness works and how to make it work for you. So take a deep breath, and let's get started Mastering the Mindful Mindset. Learn more about me and my Mindfulness Secret methods at www.josejohnson.com The Candy Factory Collective Let’s Chat is produced by The Candy Factory Collective at the Candy Factory Coworking Campus in Lancaster, PA. Production support by Anna Tran. Administrative support by Anne Kirby, Arianna Henderson, Krisha Martzall, Jason Mundok, and Robert Diggs. Notes and links can be found on the show post at our website www.CandyFactoryCollective.com |
| Category | Entertainment |
| Tags | mindfulness | jose johnson | coworking | the candy factory collective | Mindful Mindset |
