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Mindfulness Explained

5:18

What is Mindfulness?

PsychAlive

754K views

3:35

What is mindfulness? Explained by ScienceGuy

gozenonline

110K views

3:21

Mindfulness Explained PART 1

Science Explained

8.4K views

17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks

3.5M views

9:25

All it takes is 10 mindful minutes | Andy Puddicombe | TED

TED

5M views

2:44

Why Mindfulness Is a Superpower: An Animation

Twill

3.7M views

1:00

What is mindfulness?

Smiling Mind

169K views

8:36

Every Meditation Technique Explained In 8 Minutes

Creative Explainer

78 views

6:57

Mindfulness meditation: How it works and why it's so popular

Global News

170K views

5:33

Mindfulness explained: It's not the same as meditation | John Vervaeke and Lex Fridman

Lex Clips

56K views

2:22

How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

Twill

1.9M views

3:12

A Definition of Mindfulness

University of California Television (UCTV)

7.7K views

6:36

The Science Behind Mindfulness Meditation

UpRising UK

509K views

3:46

What is Mindfulness? Simple answers, profound meaning.

MindfulNEWS

254K views

1:01

What is mindfulness? Mindfulness explained in 1 minute

Arising Insight

1.4K views

3:24

Mindfulness Animated in 3 minutes

AnimateEducate

604K views

4:36

What Is Mindfulness? | The Mindfulness Toolkit

ABC Big Kids

266K views

2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman

5.4M views

2:24

How Does Meditation Change the Brain? - Instant Egghead #54

Scientific American

779K views

1:01

Why do we need mindfulness and what are the benefits?

Smiling Mind

43K views