Hellow guys, Welcome to my website, and you are watching 5 Minute Mindfulness Art Meditation To Instantly Feel Calm & Peaceful ✨ | Blind Drawing Exercise. and this vIdeo is uploaded by Nicole Schyns at 2023-02-05T23:00:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 5 Minute Mindfulness Art Meditation To Instantly Feel Calm & Peaceful ✨ | Blind Drawing Exercise |
| Video Uploader | Video From Nicole Schyns |
| Upload Date | This Video Uploaded At 06-02-2023 07:00:01 |
| Video Discription | Whenever I feel sad, depleted or heavy-headed - there are (at least) four things that help me to get back into a positive state of mind: Music, Art, Nature and Gratitude. I like to combine as many of those healing and relaxing aspects within my life and my art practice. I hope this video and exercise will gift you 5 minutes of peace and grounding. 0:00 breathe deeply 1:05 practice gratitude 2:17 draw your breath 3:37 draw what you feel 5:41 see you next week _________________________ Earth pigment paintings and natural collages can be purchased on my website: https://www.nicoleschyns.nl/en ~ Let's connect ~ https://www.instagram.com/nicole.schyns/ The music used in this video can be found here: https://share.epidemicsound.com/bmpa5e #calmdown #unwind #mindfullness |
| Category | Education |
| Tags | nicole schyns | relaxing art vlog | mindfulness art meditation | art meditation | art therapy | 5 minute art practice | blind drawing | draw your breath | practice gratitude | calming art video | soothing art tutorial | relaxing art tutorial | 5 minute mindfulness | 5 minute drawing | 5 minute morning meditation | natural art for winter blues | art for depression | art for anxiety | art for stress | short grounding meditation |
