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Mindy Pelz Fasting Timeline

14:41

How to Choose the Right Fast For You

Dr. Mindy Pelz

621K views

12:42

How to Cycle Your Fasts & How Long Should You Fast

Dr. Mindy Pelz

261K views

30:34

Fasting (Hour-By-Hour Summary) + Q & A

Dr. Mindy Pelz

104K views

9:54

Autophagy and Fasting: BEST Time to Fast For Fat Loss | Dr. Mindy Pelz

Dr. Mindy Pelz

62K views

7:34

Autophagy Fasting: How Long Do You Need to Fast For Autophagy?

Dr. Mindy Pelz

181K views

10:08

The #1 BEST WAY To Extend A Fast & BOOST Autophagy | Dr. Mindy Pelz

Dr. Mindy Pelz

480K views

5:48

What Happens To The Body On A 36-Hour Fast - The Benefits Will Shock You! | Dr. Mindy Pelz

Dr. Mindy Pelz

306K views

11:14

Stages of Intermittent Fasting | Which Stage Are You In?

Dr. Mindy Pelz

51K views

7:56

3-Day Water Fast | How Often Should You Do A Longer Fast?

Dr. Mindy Pelz

253K views

8:30

The COMPLETE GUIDE To Intermittent Fasting For Beginners - Do It CORRECTLY | Dr. Mindy Pelz

Dr. Mindy Pelz

58K views

6:36

Autophagy Fasting: Signs Of Autophagy

Dr. Mindy Pelz

622K views

9:32

6 Types of Fasting | Best Fasting Length

Dr. Mindy Pelz

64K views

14:02

72-hour Fasting Benefits | Why Should You Do A 72-Hour Water Fast

Dr. Mindy Pelz

234K views

8:25

Ready to Fast? Start Here!

Dr. Mindy Pelz

85K views

31:03

48-Hour Fast: How To Drop The Body Fat & Boost Brain Health For Longevity | Dr. Mindy Pelz

Dr. Mindy Pelz

52K views

11:01

Fasting for Women without A Cycle | Fasting For Women

Dr. Mindy Pelz

575K views

56:00

Best Intermittent Fasting Method For Serious Weight Loss & Staying Young | Dr. Mindy Pelz

Dr. Mindy Pelz

176K views

10:19

6 Different Types of Fasting Everyone Can Benefit From

Dr. Mindy Pelz

29K views

13:04

The Biggest Fasting Mistake That Leads To Weight Gain & Hair Loss! | Dr. Mindy Pelz

Dr. Mindy Pelz

63K views