Hellow guys, Welcome to my website, and you are watching Missy Elliott Dance Workout | Full Body Fat Burn, No Equipment | growwithjo. and this vIdeo is uploaded by growwithjo at 2021-08-27T08:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Missy Elliott Dance Workout | Full Body Fat Burn, No Equipment | growwithjo |
| Video Uploader | Video From growwithjo |
| Upload Date | This Video Uploaded At 27-08-2021 15:00:11 |
| Video Discription | okaaayyyyyyy! Are you ready to WORK IT?!?!? This dance party workout is so much fun! It's sweaty, silly, goofy and it burns major calories for the time of exercise! If any of the exercises are too quick for you or youre feeling just a bit too overworked, DONT WORRY, just keep stepping and dancing; enjoy the music, let it move you If you enjoy this workout make sure to share it with a friend. Have the courage to share it with someone you don't know too, you have no idea how much it could potentially help get them smiling, moving and feeling good about themselves! Please leave this video a thumbs up before you go and make sure you are subscribed for more fun workouts on the way! WARM UP: https://www.youtube.com/watch?v=67eD2Y1lqO0&t=237s KEEP DANCING WITH ME: https://youtube.com/playlist?list=PLG9XM5PzrT1eUy_R9xkiVfs9GNvwNS3Xz COOL DOWN: https://www.youtube.com/watch?v=x4MHzjnSayc&t=193s ________________________________________________________________ RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp _______________________________________________________________ SHOP Grow With Jo APP →https://get.growwithjo.app/UVuo/myapp Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → support@growwithjo.ca _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos |
| Category | People & Blogs |
| Tags | growwithjo | beginner | beginner workouts | walking workouts | all standing workouts | all standing | no jumping | low impact | low impact workouts | women beginner workout | fitness videos | abs | absworkout | missy elliott | dance workout to lose weight | dance workout for beginners | no equipment | dance workout madfit | dance workout to lose belly fat | madfit | Pamela Reif happy dance | Pamela reif | dance workout popsugar | dance workout 2000s | dance workout 90s | 90s dance party | work it |
