Hellow guys, Welcome to my website, and you are watching Morning Miracle Yoga Flow | Energizing Stretch To Begin Your Day. and this vIdeo is uploaded by Jessica Richburg at 2022-04-30T13:48:40-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Morning Miracle Yoga Flow | Energizing Stretch To Begin Your Day |
| Video Uploader | Video From Jessica Richburg |
| Upload Date | This Video Uploaded At 30-04-2022 20:48:40 |
| Video Discription | This quick yoga flow is the perfect on-the-go sequence for your morning routine! Get in the right state of mind before your day ahead with this energizing full body class. We'll begin with a gentle seated flow of spinal flexion and extension and side body bends. Warm-up the hamstrings in downward dog and open the shoulders and chest with locust pose. We'll move into our standing sequence composed of three legged down dog, high lunge twist, high lunge, warrior II, triangle, reverse triangle and wide legged forward fold. Finish the class with yogi squat as a hip opener, and gentle seated twists. This video is sponsored by Super Coffee! Click the link below and use code 'JESSICA10' to get $10 off any order over $50. https://bit.ly/3ktWAFs See ya on the mat! Jess Get my MOBILE APP 📲🧘🏽♀️ Access exclusive classes + courses on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: http://onelink.to/jessyogayt DONATIONS 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. 🙏 If you'd like to donate you can click the link below: https://bit.ly/31WdAZE Thank you for supporting my work! FEATURED FAVS ✨ Yoga Mat in the video: Liforme (Use the code 'JESSICARICHBURG' for 10% off) http://bit.ly/2uH0xNf Favorite Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 10% off) https://bit.ly/2WDxXtr Let's stay connected ❤️ Blog: https://jessicarichburgyoga.com/blog Instagram: https://www.instagram.com/jessicarichburg/ Facebook: https://www.facebook.com/jessicarichburgyoga/ 💌 Sign up for my newsletter: https://jessicarichburgyoga.com/newsletter/ - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise. |
| Category | Howto & Style |
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