Hellow guys, Welcome to my website, and you are watching How to fast safely for Weight Loss | How to do a 3 Day Fast Safely. and this vIdeo is uploaded by Munch & Mull at 2021-10-29T21:15:01-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to fast safely for Weight Loss | How to do a 3 Day Fast Safely |
| Video Uploader | Video From Munch & Mull |
| Upload Date | This Video Uploaded At 30-10-2021 04:15:01 |
| Video Discription | How to fast is not the question. The real questions are "How to fast safely for weight loss" or "How to fast properly for weight loss" How to do a 1 day fast is quite straight forward. But how to fast for 3 days safely is a good question. This video will not only address how to fast properly for 3 days, but will also give you insights on how to fast for a week safely. Quickly find what is relevant for you in this video. Use these Chapters links: 00:00 An Introduction to Fasting 00:54 What is Fasting (and what is NOT fasting) 02:29 My First Fasting Experience 02:43 Benefits of Fasting 03:31 What is Autophagy and How does it Work 04:11 Types of Fasting and their Benefits 05:14 My Experience of Fasting during Navratri 08:40 How to Correctly Break a Fast 10:01 Tips on How to Fast for 3 Days 11:15 Books on Fasting for Health 11:40 Fasting and Spirituality 11:53 Fasting in Indian Culture It is very supportive to read up on how to fast safely and properly. Below are some suggested books on Fasting for Health 1. Rational Fasting by Prof Arnold Ehret" https://www.amazon.in/Rational-Fasting-Physical-Spiritual-Rejuvenation/dp/1884772013 2. Key to Health by Mahatma Gandhi https://www.amazon.in/Key-Health-Mohandas-K-Gandhi/dp/9350641011 3. A Guide to Health by Mahatma Gandhi https://www.amazon.in/Guide-Health-Mahatma-Gandhi/dp/1693763117 So, enjoy! Watch out for an exciting new video release every Saturday at 8 AM. Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here... https://www.youtube.com/channel/UC8xSCjbnQhxx78EuGqd365g/f Have you subscribed to Munch & Mull? If not, click the link below: https://www.youtube.com/channel/UC8xSCjbnQhxx78EuGqd365g?sub_confirmation=1 And do watch these playlists: 1. The Magic of Millet Recipes - https://www.youtube.com/playlist?list=PLiWNLUEW-gln0CH8WEJNOBCg1exR4anK4 2. Easy Recipes - https://www.youtube.com/watch?v=FRBoMDgbNI4&list=PLiWNLUEW-glnK40C6gP_7zC6aDaz3mlDN 3. Variety Rice with Rice Varieties - https://www.youtube.com/watch?v=NmfVKuv2rto&list=PLiWNLUEW-glm-SfrCVqa6sxo7WoW7hg-v 4. Green Family, Green Festivals - https://www.youtube.com/watch?v=8yzD_rxjU8o&list=PLiWNLUEW-glmyh7yu64zoMCgEmgdi7R0R Do write back to me with your suggestions for improvement of this channel and any questions or feedback at munchandmull@gmail.com I would recommend that you should consider use of organic ingredients from the point of view of health and well-being of yourself and your family. If you choose to use organic ingredients, you could consider sourcing it from Bio Basics. You can ORDER ALL YOUR ORGANIC GROCERIES FROM BIO BASICS using the following REFERRAL LINK THAT WILL OFFER YOU A DISCOUNT on your 1st order... https://biobasics.org/discount/MUNCH&MULL #Fasting #IntermittentFasting #Autophagy #HowToFast #benefitsoffasting #booksonfasting #howtobreakafast #tipsonfasting #fastingforhealth #fastforoneday #onedayfast #threedayfast |
| Category | Howto & Style |
| Tags | How to fast | How to fast safely | how to fast safely for weight loss | How to do a 3 Day Fast | how to do a 3 day fast safely | How to fast safely for 3 Days | how to do a 3 day fast correctly | how to do a three day fast | how to fast for a day | how to fast for a day to lose weight | how to fast for a week | how to fast for a week safely | how to fast for god | how to fast properly for weight loss | how to fast properly | munch and mull | how to fast properly for health | Proper fasting |
